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Air Fryer Parmesan Kale Chips

January 23, 2020 Amanda Plott
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Oh, kale no…

These kale chips couldn’t be more simple or easy to make. They’re really one of my all time favorite snacks too. Other than being ridiculously cheap, they also end up being low calorie, vegetarian, gluten free, and keto friendly! The fun doesn’t stop there though, they’re also made with right at 5 ingredients. 5 whole simple ingredients that you probably already have on hand.

I used to be excited to see kale chips at the store, until I realized what they were charging for them. Excuse me? 8 bucks for a box of cheesy kale? No thanks! Kale started off as a bland green that was used to decorate buffets and salad bars. Now that it’s trendy, the prices have taken gotten out of control. So, I’ll make my own kale chips.

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In American, Appetizers, Gluten Free, Keto, Side Dishes, Snacks, Vegetarian Tags kale, parmesan, chips, air fryer, snack
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Air-Fryer Buffalo Cauliflower Wings

January 15, 2020 Amanda Plott
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Game day is getting closer and closer and I’m over here getting ready with some of my favorite kinds of food; game day bites! I am SO excited to share these Air-Fryer Buffalo Cauliflower Wings. I have tried more than a few times in the past to make CRISPY buffalo cauliflower, but for one reason or another it has never, NOT ONCE, turned out well for me.

Finally, I’ve cracked the code with the use of a new handy dandy kitchen gadget called… the air-fryer! I never had any intention of having a fryer of any kind in my home, but then the air-fryer became a thing and well… that all changed…

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In American, Appetizers, Game Day, Meatless, Side Dishes, Snacks, Vegan, Vegetarian Tags buffalo, cauliflower, vegan, air fryer
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Air Fryer Breakfast Taquito

January 8, 2020 Amanda Plott
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Sometimes you just need a nice warm breakfast to get you going in the morning, and recently since I’ve fallen in love with lavash bread, I decided to try my hand at using the lavash to make a breakfast taquito! Being as I tend to be a lot more of a savory breakfast person, rather than a sweet breakfast person, breakfast taquitos are pretty much my jam.

Normally breakfast taquitos are made with flour tortillas, but the lavash bread gives me a lot more bang for my buck, if you know what I mean. (It’s fewer calories and whole wheat!) Even though it’s still pretty chilly outside in the mornings, I figured the air fryer would be a quicker and easier way to get my breakfast taquito hot all the way through…

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In American, Breakfast, Brunch, Kid Friendly Tags eggs, cheese, bacon, pico, salsa, breakfast, brunch, air fryer
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Air-Fryer Blooming Onion

December 24, 2019 Amanda Plott
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I know there’s a lot of you out there that are going to be getting a fancy new air-fryer for Christmas this year. If not from someone else, maybe you’re buying one for yourself. They are all the rage right now anyway, right? I’ve been putting off getting one, but I’ll be the first to admit that I’ve been curious about the thing; how it works and if it works well.

I have long since made it my duty to not have a fryer in my home. When I was growing up we had one and my mom would rarely use it, and generally only for making french fries. Though there were a few shameless fried-food nights where my parents would fry up literally everything. Clearly, that isn’t how my own kitchen functions. Either way, my brother is in town and he brought his air-fryer for me to try out. And guess what? I don’t hate it…

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In American, Appetizers, Game Day, Kid Friendly, Meatless, Snacks, Side Dishes Tags onion, blooming, air fryer, fryer, whole wheat, gameday, snack, appetizer
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