Roasted Butternut Squash & Chickpea Salad with Pesto

March 9, 2017 Amanda Plott

It's this wonderful time of year where I'm starting to see more and more fresh 'spring' vegetables coming into the produce department; which always excites me. Especially when there's still plenty of winter squash to be had. I love to take seasonal produce and mix them together as the seasons start to turn from one to another. It always gives you something interesting and exciting.

This Roasted Butternut Squash & Chickpea Salad is the perfect blend of winter and spring coming together for a wonderful bite. The butternut squash is what's coming in here from winter, while the pesto and fresh baby spinach and pop of lemon are a sure sign of spring approaching...

Grilled Market Salad & Zesty Dressing (Chick-Fil-A Copy Cat)

February 18, 2017 Amanda Plott

So, I was telling my mom about one of my all time favorite salads at a pretty well known fast-food chain the other day when she was looking for some quick lunch options. Anytime the family wants to 'be bad' and have chicken nuggets at this place, I always tend to opt for their Grilled Market Salad. It's a really large hearty salad that's extremely filling and easily could be turned into two meals rather than just one.

That discussion got me to thinking about the salad, how good it is, and how simple it is too. Surely there had to be a way to make it myself! The hardest part would be the zesty apple cider vinaigrette. Thankfully, I found a good starting place and made a few more tweaks to that to get exactly what I was looking for after reading the ingredients on the actual dressing packet...

Classic Cobb Salad

January 21, 2017 Amanda Plott

It's no secret that this week has been kicking my tail, though more so in a humorous way at this point. I couldn't even list out the amount of things that have gone wrong because it's almost been everything that I've been a part of or a hand in. I'm pushing past it though, and rocking it out now that it's the weekend.

Next week will be better because it just has to be.

Food has been my savior this week. There have been few disasters that I've had in the kitchen, with a flop of a recipe and a broken egg splat on my kitchen floor, but still nearly everything has come out tasting amazing. Even if it's not exactly what I had planned out on my menu...

Kale & Apple Quinoa Salad

January 16, 2017 Amanda Plott

So, this salad today is actually somewhat inspired by my dad who is having some health issues at the moment. We're not entirely sure what's going on, but he's been told to eat better for the time being until his next round of testing. One thing he was told to do was to 'stay away from white stuff', which clearly isn't something I stuck to here because I have to have cheese in my life. I literally think I might explode if I didn't have at least a bit of cheese every day.

What can I say? I've got to be honest here! I'm one that believes strongly in that you can enjoy everything as part of a healthy diet as long as it's in moderation. (Except of course if it's something you've been warned of by a professional.)

A few days back now, my dad and aunt were chatting at me on Facebook about how my dad is now eating more healthy and that he had tried quinoa. He wasn't a huge fan. So, I gave him some suggestions and got to thinking that some quinoa sounded really good actually. And here we are with this lovely Kale & Apple Quinoa Salad!...

Winter Berry & Citrus Salad (With Black Berry Vinaigrette)

December 4, 2016 Amanda Plott

Just because it's winter, doesn't mean you can't enjoy a salad! This Winter Berry & Citrus Salad with Black Berry Vinaigrette is full of winter fruits and flavors to satisfy you on even the coldest and gloomiest of days. I mean... look at those glorious bright colors there, it's a sure-fire way to climb your way out of the winter blues with some winter greens! Hah! See what I did there?

The deep red and green here make me think that this would make for a perfectly seasonal dinner salad or festive side salad to a Holiday meal. What I love most about this salad is that the dressing is completely homemade and super simple to make too!...

Zucchini Noodle & Mozzarella Salad with Lemon Basil Vinaigrette

September 8, 2016 Amanda Plott

After a couple of weeks of visiting family, busy schedules, and meat heavy meals, my brother and I decided to call it. Together we're going mostly vegetarian this week with just one chicken meal planned and one 'wild card' night in the mix. While I generally have kept most of my vegetarian recipes rather hearty, sometimes... less is more.

This light and simple zucchini noodle salad is completely bursting with bright flavors, and with such few ingredients and low effort too! It makes for a perfect little lunch or even a decently sized side dish for a dinner. I'm thinking along side some baked Italian chicken breast. Yum!...

Recent Forkable Bites

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Why you’ll love it

Fresh and crunchy textures with a creamy, savory sauce.
Flexible — easily vegan, gluten-free, or low-carb.
Quick to assemble, great for lunches, picnics, or a light dinner.
Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

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The tangy, umami-packed upgrade that your salad has been waiting for!

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Tomato Salad

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