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Chicken & Waffles Sliders with Buffalo Maple Syrup (Sponsored)

June 29, 2016 Amanda Plott

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerTheirPlay #CollectiveBias

My little girl is a busy little bee! Phew! I never realize that more than when she's home with me for long bouts of time (like during the summer.) Of course, I do all I can to fuel her play, creativity, and mind. One way that I do this is by keeping her little tummy full and satisfied with wholesome things that I approve of.

Recently she's found her love of chicken nuggets, so today I thought I'd try my hand at creating a perfect little bite-sized slider for an old classic that most of us adults know and love; chicken and waffles! It's a great little play on sweet and savory that almost any kid or adult will love...

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In Appetizers, Brunch, Chicken, Game Day, Kid Friendly, Snacks Tags chicken, waffle, waffles, sliders, snack, appetizer, bite, easy, quick
1 Comment

Chocolate Chia Pudding

May 28, 2016 Amanda Plott

I'm up and at it this morning! It felt pretty nice being able to 'sleep in' to a ripe old 7 o'clock this morning. Truth be told, I wallowed around in the bed for another 30 minutes before I actually managed to peel myself up. It's been a busy few weeks around the Plott house between school coming to an end for the year, dance recital chaos, and a head cold that just won't quit.

Needless to say, I was ready to hit the kitchen today to whip up this tasty little number that I've had in my head for a while now. A few weeks back (maybe a month even) I tried out a new chia pudding that the little cafe/juice bar located inside my gym had started offering. It was pretty tasty and I was surprised with the actual 'pudding' like texture.

A lot of chia puddings out there have that tapioca texture. Which is just fine with me, but not always with everyone...

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In Clean Eating, Desserts, Gluten Free, Kid Friendly, Snacks, Vegetarian Tags chocolate, chia, pudding, easy, quick, dessert, snack, treat
3 Comments

Banana Nut Breakfast Parfait

May 25, 2016 Amanda Plott

One of my fondest memories from when I was little was my mom making her banana nut bread. It wasn't something that she would make very often, usually a treat around the holidays when she had time to bake. Friends and family will often find it tucked away in their yearly basket of baked goods at Christmas.

Even still to this day she makes it every now and again for all of us, especially my little girl, to enjoy. But, with summer and hotter weather closing in on us here in Texas... it's time for me to start cutting the use of my oven way down. So, to sate my craving for the dense and rather out of season bread, I've opted to turn it into a parfait!...

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In Brunch, Breakfast, Desserts, Snacks, Vegetarian Tags Banana, nut, parfait, granola, yogurt, breakfast, easy
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5 Ingredient Roasted Red Pepper Hummus

May 23, 2016 Amanda Plott

Another busy weekend behind me and I couldn't be looking forward to next week anymore than I am! My little girl will be out of school and done with her dance for this season; giving me a much needed little break. With the last few days, weeks, and months all blurring together, I needed something easy and light to toss together after milling around the store today for my weekly shopping trip.

I decided some homemade hummus would hit the spot perfectly. I've made my share of hummus before, but hadn't yet dabbled with a roasted red pepper variation which happens to be one of my favorites to buy...

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In Appetizers, Clean Eating, Dips, Gluten Free, Indian, Greek, Paleo, Snacks, Vegan, Vegetarian Tags roasted, red, pepper, hummus, tahini, garbanzo, chick, pea, peas, garlic, lime, juice, easy, quick
2 Comments

5 Ingredient Whole Wheat Stromboli

May 19, 2016 Amanda Plott

Holy Stromboli! Lately for me, it seems like I've trying to get back to the more simple and wholesome meals. Things that were and still are familiar to me from my childhood. One thing that we cooked a few times when I was younger was Stromboli. Though, if I'm not mistaken, my mom would use refrigerated pizza dough and something more like pepperoni for the meat.

Me though? I'm all about salami. Don't get me wrong, I wouldn't throw pepperoni out of my Stromboli. I just like the fact that salami has a few less calories and fat, while still having the same amount of protein. So, why not?...

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In Game Day, Italian Tags pizza, italian, stromboli, easy, wheat, dough, bake, baked, salami, mozzarella
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Gluten-Free Protein Pancakes

May 14, 2016 Amanda Plott

To say that this week has been crazy, would be an understatement of epic proportions. With the school year coming to a close, getting things in order for school next year, my daughter being in two upcoming dance recitals, and the usual round of summer birthdays coming about, and my downstairs floor being replaced today, I'm just about to my limit.

One thing that did make this week more easy was having these wonderful protein packed pancakes ready to go for breakfast in the morning. Not only did they keep me full and satisfied to get through the craziness of the week, but they also tasted amazing.

I had to do a lot of my cooking ahead of time since my stove is currently out in the garage. Everything had to be up off the floor for it to be replaced. Like I said... madness is my life right now, hah!...

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In American, Breakfast, Brunch, Clean Eating, Gluten Free Tags breakfast, protein, pancake, egg, oat, oats, oatmeal, easy, blender, processor
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