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Avocado & Mango Carpaccio

May 18, 2025 Amanda Plott

Calling all food lovers and health enthusiasts! Today, we’re diving into a dish that's as vibrant as it is delicious: Avocado & Mango Carpaccio. This eye-catching appetizer or light meal combines the creamy goodness of avocado with the juicy sweetness of mango, all dressed up in a zesty dressing that’s bursting with flavor. Perfect for sunny days or a fancy gathering, this dish is sure to impress without making you feel guilty…

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In American, Appetizers, Gluten Free, Salads, Side Dishes, Snacks, Vegetarian Tags avocado, mango, carpaccio, salad, vegetarian
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Green Goddess Toast

March 1, 2025 Amanda Plott

If you’re looking for a quick and tasty way to elevate your breakfast or brunch routine, you’ve stumbled upon the right recipe! Green Goddess Toast is the perfect dish that combines vibrant flavors with a heap of nutritious ingredients. It’s fresh, it’s quirky, and it’s sure to make your taste buds dance the cha-cha. Let’s dive into how to whip up this green masterpiece!

Why You'll Love It

Not only does Green Goddess Toast look stunning on your plate (hello, Instagram!), but it’s also packed with nutrients. The avocado provides healthy fats, the spinach and basil are loaded with vitamins, and Greek yogurt adds a probiotic punch. It’s like eating a salad on toast—who knew being green could taste so good?…

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In American, Breakfast, Brunch, Meatless, Side Dishes, Snacks, Vegetarian Tags green goddess, toast, breakfast, brunch, easy, yummy, avocado
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Furikake Toast

January 31, 2025 Amanda Plott

Furikake Toast: A Whimsical Twist on Your Morning Routine

Furikake toast? Oh yes! It’s the breakfast (or brunch) that’s about to bring the party to your plate. Let’s dive into how this jazzy little dish combines health and flavor, turning your morning routine from mundane to magnificent.

What is Furikake?

Furikake is a Japanese seasoning that’s a little sprinkle of magic. Typically made from a mixture of dried fish, sesame seeds, seaweed, and other ingredients, it packs a flavor punch that will make your taste buds dance. It’s traditionally used on rice, but why limit it to just that? We like to think outside the bowl here!…

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In Asian, Breakfast, Brunch, Lunch, Vegetarian Tags furikake, toast, avocado, breakfast, brunch, savory, egg
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Avocado Tofu Salad

August 6, 2023 Amanda Plott

Avocado Tofu Salad is a healthy and refreshing dish that combines the creaminess of avocado with the protein-packed goodness of tofu. This vibrant salad is a perfect option for those looking for a light yet satisfying meal. This delightful dish is here to awaken your taste buds with a homemade garlicky soy sauce drizzle!

The star ingredients of this salad, avocado and tofu, bring a myriad of benefits to the table. Avocado's natural creaminess infuses this dish with a buttery richness that adds depth and indulgence. Coupled with tofu, which provides a delicate and slightly chewy element, this combination is destined to take your salad game to new heights…

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In Appetizers, Asian, Keto, Low-Carb, Meatless, Salads, Side Dishes, Vegan, Vegetarian Tags tofu, avocado, salad, asian, side, easy, cold
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California Cottage Cheese Bowl

June 28, 2023 Amanda Plott

What can I say? When I originally posted this tasty little lunch, I hadn't  had cottage cheese in a long time. In fact... I couldn't even remember when the last time was that I had it! These days though? It's a pretty regular fridge staple for me. And it all started right here with this quick and easy recipe!

Cottage cheese had my mind ever since my mom mentioned it a few weeks before when she was trying to think of a way to make the Skinny PB&J Parfait even lighter. We didn't get very far with the notion since... I'm not a huge fan of sweetness with my cottage cheese for whatever reason. I'm still not onboard with that...

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In American, Clean Eating, Lunch Tags cottage, cheese, avocado, tomato, tomatoes
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Vegetarian Sushi

July 10, 2020 Amanda Plott
veggie-sushi12.jpg

So… I don’t like sea food. That is why you will never see any sea food recipes around here. No, I’m not allergic to it, I just don’t like it. It’s not a taste thing or a texture thing. It is flat out just that I don’t like sea food. BUT. I do like sushi. I love vegetarian sushi.

Sushi can be a little pricy. Especially consider what it is. Seaweed, rice, and an assortment of veggies, meats, and sauces. Seems simple enough, right? While there is a certain art to making sushi traditionally, I’m a modern girl and a simple girl. So, let's make some damn sushi…

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In Appetizers, Asian, Clean Eating, Gluten Free, Meatless, Vegetarian, Vegan, Low-Carb Tags vegetarian, sushi, zucchini, cabbage, avocado, carrot, rice, nori, seaweed
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Recent Forkable Bites
Korean Scallion Pop Over Pancake "Dutch Baby"
Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

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Tex-mex Tortilla Breakfast Bake
Tex-mex Tortilla Breakfast Bake

If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

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Passion Fruit Filled Upside-Down Cheesecake (No Bake)
Passion Fruit Filled Upside-Down Cheesecake (No Bake)

If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

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German Pancake "Dutch Baby"
German Pancake "Dutch Baby"

If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

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Black Bean Street Corn Tacos
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Street corn and tacos: two food-world celebrities that, when teamed up, create a headline-making flavor duet. Add black beans—protein-packed, wallet-friendly, and endlessly comforting—and you’ve got a weeknight superstar that’s healthy, colorful, and obnoxiously easy to make. These Black Bean Street Corn Tacos bring together charred corn, smoky spices, creamy jalapeño sauce, and hearty black beans for a taco that hits every note: tasty, creamy, bright, and slightly rebellious…

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French Vanilla Upside-Down Cheesecake
French Vanilla Upside-Down Cheesecake

If you love the idea of classic French vanilla but want something a little unexpected, meet the French Vanilla Upside-Down Cheesecake — a playful flip on an indulgent favorite that keeps the texture silky and the flavor bright without dragging you into full dessert regret. This recipe flips the script with a golden french vanilla filling inside a light, creamy cheesecake so when you flip it, you get a crunchy crown of cookie and a tender, cloud-like cheesecake underneath. It’s fancy enough for guests but easy enough for a weeknight celebration.

Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

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Veggie Wrap with Peanut Sauce
Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

  • Fresh and crunchy textures with a creamy, savory sauce.

  • Flexible — easily vegan, gluten-free, or low-carb.

  • Quick to assemble, great for lunches, picnics, or a light dinner.

  • Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

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Upside Down Blueberry Filled Cheesecake (No Bake)
Upside Down Blueberry Filled Cheesecake (No Bake)

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It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

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Skinny Caramel Banana Pudding No Bake Cheesecake
Skinny Caramel Banana Pudding No Bake Cheesecake

If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

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Chimichurri
Chimichurri

Chimichurri: bright, herby, slightly spicy — and a total game-changer for everything from grilled steak to roasted veggies. If you’ve ever had a bite of anything sauced in Argentina or Uruguay, you probably met this vibrant green condiment: an herb-forward sauce that’s equal parts punchy and versatile. Here’s everything you need to know to make a fresh, health-conscious chimichurri that tastes like it belongs at a backyard grill party — without the guilt…

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Hawachae
Hawachae

If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

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Miso Caesar Dressing
Miso Caesar Dressing

The tangy, umami-packed upgrade that your salad has been waiting for!

If you love the bold, savory comfort of classic Caesar dressing but want something lighter, brighter, and just a smidge more interesting, say hello to miso Caesar dressing. It keeps everything you adore about a Caesar—creamy texture, salty tang, garlicky bite—then swaps in miso for depth, and ties it all together with citrus brightness. It’s umami-forward, slightly funky in the best way, and totally guilt-free. Also: it makes kale feel like a party guest instead of a punishment…

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Strawberry Shortcake Overnight Oats
Strawberry Shortcake Overnight Oats

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Strawberry Vinaigrette
Strawberry Vinaigrette

Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

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Breakfast Tomato Eggs
Breakfast Tomato Eggs

Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

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Tomato Salad
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There’s something about a great tomato salad that makes summer feel like it lasts forever. Ripe tomatoes are the literal embodiment of sunny days—vibrant color, juicy sweetness, and a little tartness that wakes up the tastebuds. But tomato salad isn’t just a summer fling; with the right ingredients and a few health-conscious swaps, it becomes an everyday side, a light main, or a refreshing starter that fits into a wholesome lifestyle…

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