It's been a while since I posted a yummy breakfast toast, so I'm back at it again! After a rather long and exhaustive birthday weekend with my 5 year old, I needed something easy, healthy, and rather delicious to have for breakfast this week.
Happy 5th Birthday Lily!
I've done my share of toast in the past. Avocado toast. Black bean toast. Toast, toast, and now more toast! I wanted to do something a bit different, but still with the main focal point of... toast...
Read MoreCh-ch-ch-chia!
Chia seeds are full of health benefits. These amazing little seeds slow digestion, help prevent spikes in blood sugar for diabetics, are full of fiber, omega-3, calcium, manganese, protein, and so much more. They also help you feel fuller faster.
I use chia seeds in many things. I put them in a Chia Fresca to drink almost every day, and even use them in one of my favorite salad dressings! I've been wanting to make a chia pudding for a long while now, but somehow the timing just never quite worked out right...
Read MoreChia seeds are rather fascinating to me. I've often seen them tossed into rather healthy and often the most simple of recipes. They are really fun to play around with.
Don't be scared of them if you've never tried them! My mom is a little leery since the only other time she heard of them was back when 'Chia Pets' were popular. I suppose she's scared she'll start to sprout foliage. Anyway, I can't wait for her to try this jam!...
Read MoreWith spring right around the corner and lemons starting to come into season, I thought, what better than to lighten up and make a more healthy version of than one of my all time favorites? Lemon poppy seed muffins, yum...
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