My little one is a macaroni and cheese fiend... and also one of the most strangely picky eaters that I've ever known. For most of her five years go life, my little girl has been a vegetarian for the most part. Of course, it's not been a conscious decision on her part or for any other reason than the mere texture of meat. Apparently it's a pretty common trend among toddlers and preschoolers.

I can't say that I was much different when I was about her age. I drank water instead of any soda or juice, and had to be told that meat came from a meat tree and not from an animal. I also required that all meals be cooked by my mother. Yeah, I've always been a bit special about food.

Over the past few months, my little girl has made some great strides in adding more and more to her list of acceptable foods. I'd like to think that it has a lot to do with the fact that I encourage her to spend time with me in the kitchen. I also do my best to encourage her to simply try new things. No pressure though!...