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Skinny Tomato Basil Soup

September 5, 2017 Amanda Plott
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This was actually one of the first recipes that I posted here. It's been a family favorite for years and years now. Well, at least 7 years anyway! It was also one of the first real recipes that I made for my family.

I love it for how easy it is to make, but it's also one of the most delicious soups you can make, and is rather guilt free too!...

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In Vegetarian, Soups, Kid Friendly, American, Appetizers, Clean Eating, Gluten Free, Italian, Meatless Tags tomato, basil, soup, cream, creamy, cheese
6 Comments

Mediterranean Bowl

September 3, 2017 Amanda Plott
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So, originally I was going to call this a 'breakfast' bowl, but then I started to realize that you could eat this for just about any meal. If you want it more 'breakfast' style you could cook the eggs scrambled or poached. For lunch? I prefer the hardboiled! Making it into dinner? Toss in some grilled chicken.

With all of that being said, I decided it was best to just call it the Mediterranean Bowl, and not label it with a specific meal type. No matter when you decided to enjoy it, it's packed with loads of nutrients and good-for-you stuff...

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In Breakfast, Brunch, Clean Eating, Gluten Free, Greek, Lunch, Meatless, Salads, Snacks, Vegetarian Tags avocado, tomato, spinach, mushrooms, eggs, feta
1 Comment

California Style Open Face Breakfast Sandwiches

August 31, 2017 Amanda Plott
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Ever since I got my pullet eggs last week, I've been in breakfast heaven. And since I'm getting more of them later today (while they're still in season), I wanted to use up the few that I have leftover for breakfast again today! It's not what I had planned, but Hurricane Harvey sort of threw me off my schedule that I had laid out. So, I'm just winging it here.

If you missed it last time I talked about pullet eggs, basically they are smaller eggs that are laid by chickens under a year old. They're richer and have bigger yolks than eggs laid by older and more mature hens. So, when I find them for sale I always buy them while I can...

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In American, Breakfast, Brunch, Clean Eating, Gluten Free, Lunch, Meatless, Sandwiches, Summer, Vegetarian Tags bun, avocado, tomato, cheese, egg, breakfast, sandwich
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Breakfast Stuffed Sweet Potatoes

August 28, 2017 Amanda Plott
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Well, we survived the wrath of Hurricane Harvey this past weekend here in Austin Texas. There were moments when I thought I would need an ark to get my daughter to school today, but that wasn't the case. Thankfully for us here, the rain was moderate and just light enough to continue absorbing into the ground and finding it's way to the overflows. The wind was the worst of it and is still going stronger than I would like. I'm fortunate though and know that not everyone in Texas was nearly as lucky. My heart goes out to all effected but this record setting giant.

Even though our power only went out very briefly here, the lighting (or lacking of) outside all weekend is what ultimately kept me from being able to get a new recipe out. So today, I'm back at it with the sky being perfectly bright and overcast for great natural lighting!...

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In American, Breakfast, Brunch, Clean Eating, Gluten Free, Pork Tags sweet potato, egg, cheese, bacon, breakfast, baked
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Tomato, Mozzarella & Avocado Salad (Sponsored)

August 22, 2017 Amanda Plott
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BaronessPatches #CollectiveBias

We made it! I finally got back from our end of the summer spur of the moment vacation road trip across two states with just myself, my mom, and my little girl. It was a blast! The girl trip that we've always wanted with three of our four current generations of ladies among my family.  That being said, we literally got home with one day between us and back-to-school! Talk about flying in hot.

What else does back-to-school mean? Meal time chaos at it's finest. Add in a touch of being exhausted from the trip and you've got the perfect mix for bringing in my favorite wing mom. The Baroness...

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In American, Clean Eating, Gluten Free, Italian, Meatless, Salads, Side Dishes, Snacks, Vegetarian Tags pizza, avocado, mozzarella, tomatoes, easy, side
1 Comment

Vegan Lentil Taco Salad Bowls

August 11, 2017 Amanda Plott
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A couple of weekends ago we went to the local water park for some fun in the sun. And while there we all got hungry and one of the options that I saw floating around the park was a taco salad. I'm not about to lie. It looked like heaven in a tortilla shell, but I know all too well that most salads out there pack just as much (if not more) calories and junk in them than the other options on the menu.

That being said, it really put me in the mood for a good taco salad. But, I wanted to do it my way...

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In Clean Eating, Gluten Free, Mexican, Meatless, Vegan, Vegetarian Tags vegan, taco, vegetarian, salad, bowl, lentil
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