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Crustless Zucchini & Corn Summer Quiche

May 25, 2017 Amanda Plott
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Today was the last Saturday for school here and I can tell that summer us on our heels with all the beautiful corn and summer squash coming in. I got some of the biggest zucchini in my local produce box this last week and pondered for a good long while over what I wanted to do with it. With my dad bringing me in some fresh local eggs, my mind instantly went to a quiche. Not just any quiche though. A summer quiche!

Quiche was always a staple in our house when I was growing up. Usually towards the end of the week my dad would put together a quiche using up all the leftover veggies, meats, and cheeses in the house. So, that's basically what happened here but in a completely perfect seasonal way. I love that it's quick and easy to toss together while being a light and festive too!...

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In American, Breakfast, Brunch, Casseroles, Clean Eating, Meatless, Lunch, Summer, Vegetarian Tags zucchini, corn, summer, crustless, quiche, pie, egg
2 Comments

Skinny Rainbow Unicorn Donuts

May 17, 2017 Amanda Plott

Unicorn fever is spreading, and I'm loving every second of it. Now there's even chatter about Mermaids and Dragons too! However, nothing is quite as whimsical or magical as the mysterious Unicorn. Except maybe these donuts. They are perfectly colorful and special in every way; from their fun vibrant colors to their lightened up and magically guilt-free batter. These donuts are sure to be a spectacular rainbow hit!

My daughter's face when she got home from school and saw these on the counter waiting for her, was pretty priceless. That says it all right there. There is not much that will put a smile on anyone's face like the magic of Unicorns will. Seriously. How can you look at these and not smile? Go on. Try it. I dare you!...

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In Breakfast, American, Brunch, Desserts, Clean Eating, Kid Friendly Tags rainbow, unicorn, donut, breakfast, fun
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Avocado Caprese Omelettata

May 15, 2017 Amanda Plott
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Have you heard me talk about the omlettata before? Surely you have. I've fallen in love with them. They are a perfectly easy and quick way to eat a healthy breakfast. I should know. I'm right smack dab in the middle of the 'busy season' around here. And by that I mean... the end of school, dance recital, and birthdays/anniversaries galore. (Happy Anniversary to my parents and also my parents-in-law!)

There's a lot of YAY going on, but also a lot of meltdowns (and I don't just mean with my 7 year old! Hah!) Anyway! I've been lacking a bit in the breakfast department and I had some local eggs in the fridge that had to be used up soon, so... I thought a new omlettata would be the way to go...

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In Clean Eating, Meatless, Spring, Summer, Vegetarian, Breakfast, Brunch Tags egg, cheese, mozzarella, tomato, tomatoes, avocado, pesto, breakfast, brunch, bake
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Mexican Street Corn Pasta Salad

May 11, 2017 Amanda Plott
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It never fails. Whenever it starts to get warmer out, I start to think of pasta salad. I guess that's because it's the perfect sort of weather for picnics and backyard BBQs. Today is no different. The weather here in Austin Texas has been absolutely beautiful for the past couple of weeks. It's nice and cool in the mornings and evenings and the middle of the day is pleasantly warm.

When I got some fresh local corn, mayonnaise, queso fresco, and cilantro this past week, I knew exactly what I wanted to do with it; Mexican Street Corn. Not just that though, I wanted to turn it into a pasta salad that could be hearty enough for a meal and light enough still to also be used as a side dish...

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In Clean Eating, Mexican, Pasta, Side Dishes Tags mexican, corn, pasta, salad
2 Comments

Skinny Unicorn Popsicles

May 3, 2017 Amanda Plott
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With all of the unicorn hullabaloo, I decided to whip up another fun protein packed and wholesome take on a unicorn inspired dish. It's true. These Skinny Unicorn Popsicles are not only cute and inspired by the mythical magical creature of legend, they are also better-for-you in so many ways!

I'm no stranger to the magic of unicorns. I made a rather magical Skinny Unicorn Ice Cream Cake a while back and it's easy to see why it became a fast favorite. However, this time around I wanted to take it a step further and use all natural food coloring. Yep! Not only are these popsicles dairy-free, they are also free of artificial colors...

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In American, Clean Eating, Desserts, Gluten Free, Kid Friendly, Paleo, Snacks, Side Dishes, Spring, Summer, Vegan, Vegetarian Tags unicorn, popsicles, popsicle, dessert, treat, frozen
3 Comments

Mini Blueberry Scones

May 1, 2017 Amanda Plott
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Breakfast has to be one of my most favorite meals of the day. I'm not sure why. I suppose because I enjoy the fact that it's really the only meals of the day that you can go sweet or savory. For the past three weeks now, I've been loaded up with fresh local blueberries. So I've been wanting to do something extra special with them. Of course, there's always muffins but I thought I would take it a step further and go for scones today!

These aren't your average scones though. They are lightened up in the best of ways using white wheat flour, coconut oil, and no sugar. That's right. NO SUGAR. And they still taste absolutely amazing. I left these scones in 'mini' form since I prefer snacking around for my meals to keep things fun and interesting to my palate. But, they're also the perfect 'tea party' size...

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In Breakfast, Brunch, Clean Eating, Desserts, French, Snacks, Summer, Holiday Tags blueberry, blueberries, scones, scone, baking, mini
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