Roasted Beets

January 11, 2017 Amanda Plott

I got some fresh local beets this past week, and while beets are definitely one of my favorite salad toppings, I hardly ever buy them at the store for myself. I'm not entirely sure why I don't either. I've used them to make some pretty awesome things in the past couple of years, like this Beet Pesto. Or with being added to another salad that I paired with my Skinny Cilantro Lime Vinaigrette.

These oven roasted beets have to be one of the most simple, easy to do, and flavorful things you can make. They take just an hour to roast and just two ingredients to make. Plus, the prep work is minimal. Giving you an hour to go about your business doing whatever else you need or want. What better is that these roasted beets can be made ahead of time as part of a weekly meal prep...

Detox 'Spa' Water

December 26, 2016 Amanda Plott

I've got to be honest, I feel rather toxic after the last month of constant illness and being on and off an array of medications and antibiotics. My body needs a little bit of rest and recuperation, so I'm going to give it all the help that I can get!

I should start off by saying that I am not a fan of cucumbers. I love pickles, and hate hate hate cucumbers. The taste, smell, texture... everything. But, like I said... I'm determined to give my aching body some much needed love.

I was rather surprised and delighted to find that after the lemon and mint, I didn't really taste the cucumber much... if at all!...

Healthy Gingerbread Loaf

December 22, 2016 Amanda Plott

It's that crazy time of year when it just doesn't seem like there's enough hours in the day! I'm busy shopping, wrapping, decorating, and getting everything in order for Christmas and New Years. Come on 2017. That being said, I woke up this morning and decided to get this Healthy Gingerbread Loaf whipped up and ready for the influx of company to enjoy.

If you love pumpkin bread and you love gingerbread cookies, then you are going to adore this Healthy Gingerbread Loaf! It's got just enough gingery spice and sweetness to blend perfectly together. One of my favorite things about this bread is that it's great for a holiday breakfast, gifting, or just having around to snack on. Plus, you can make it a few days in advance!...

Skinny Whole Wheat Egg Nog Pancakes

December 19, 2016 Amanda Plott

It's day one of having my little girl home and officially off of school for the holidays and I could not be more excited! On top of all of the holiday fun and festivities, she's started getting her 6 year molars and her first 'big girl' tooth. Looks like the tooth fairy will be stopping by in the next month or so!

But, before all of that we have the Holidays right around the corner. To get us all in the holiday spirit on this joyous Monday morning, I decided to whip up a batch of these Skinny Whole Wheat Egg Nog Pancakes. Don't worry though, there's no alcohol in these, just the wonderful flavors of egg not that even the kiddos can enjoy!...

Homemade Cinnamon Whipped Cream

December 10, 2016 Amanda Plott

The holidays are on our tails and I'm busy getting ready (as I'm sure we all are) by making my usual loads of cookies, cakes, cocoa and other wonderful sweet treats. 'Tis the season, am I right? Just because it's the season of feasting and over indulging, doesn't mean that you have to go overboard though! There are so many easy ways to lighten up and indulge in your favorites without feeling guilty. It's as simple as a few swaps and some common sense.

I've heard it said before that you can eat anything you want, as long as you make it yourself. Of course, that isn't entirely the mantra that I live by, I do believe in homemaking the vast majority of the things I can. One of the most easy things to make on your own, has to be whipped cream! I've been making my own whipped cream for a few years now, and I love that I can completely control the sweetness and flavor for myself...

Winter Berry & Citrus Salad (With Black Berry Vinaigrette)

December 4, 2016 Amanda Plott

Just because it's winter, doesn't mean you can't enjoy a salad! This Winter Berry & Citrus Salad with Black Berry Vinaigrette is full of winter fruits and flavors to satisfy you on even the coldest and gloomiest of days. I mean... look at those glorious bright colors there, it's a sure-fire way to climb your way out of the winter blues with some winter greens! Hah! See what I did there?

The deep red and green here make me think that this would make for a perfectly seasonal dinner salad or festive side salad to a Holiday meal. What I love most about this salad is that the dressing is completely homemade and super simple to make too!...

Recent Forkable Bites

Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

Tex-mex Tortilla Breakfast Bake

If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

Passion Fruit Filled Upside-Down Cheesecake (No Bake)

If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

German Pancake "Dutch Baby"

If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

Black Bean Street Corn Tacos

Street corn and tacos: two food-world celebrities that, when teamed up, create a headline-making flavor duet. Add black beans—protein-packed, wallet-friendly, and endlessly comforting—and you’ve got a weeknight superstar that’s healthy, colorful, and obnoxiously easy to make. These Black Bean Street Corn Tacos bring together charred corn, smoky spices, creamy jalapeño sauce, and hearty black beans for a taco that hits every note: tasty, creamy, bright, and slightly rebellious…

French Vanilla Upside-Down Cheesecake

If you love the idea of classic French vanilla but want something a little unexpected, meet the French Vanilla Upside-Down Cheesecake — a playful flip on an indulgent favorite that keeps the texture silky and the flavor bright without dragging you into full dessert regret. This recipe flips the script with a golden french vanilla filling inside a light, creamy cheesecake so when you flip it, you get a crunchy crown of cookie and a tender, cloud-like cheesecake underneath. It’s fancy enough for guests but easy enough for a weeknight celebration.

Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

Fresh and crunchy textures with a creamy, savory sauce.
Flexible — easily vegan, gluten-free, or low-carb.
Quick to assemble, great for lunches, picnics, or a light dinner.
Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

Upside Down Blueberry Filled Cheesecake (No Bake)

If cheesecake could wear a pair of comfy sneakers and a party hat, this would be it. Meet the Upside Down No-Bake Blueberry-Filled Cheesecake: a glossy, jewel-toned blueberry layer that INSIDE of a pillowy, tangy no-bake cheesecake, all cradled by a lightly sweet, cookie-forward crust.

It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

Skinny Caramel Banana Pudding No Bake Cheesecake

If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

Chimichurri

Chimichurri: bright, herby, slightly spicy — and a total game-changer for everything from grilled steak to roasted veggies. If you’ve ever had a bite of anything sauced in Argentina or Uruguay, you probably met this vibrant green condiment: an herb-forward sauce that’s equal parts punchy and versatile. Here’s everything you need to know to make a fresh, health-conscious chimichurri that tastes like it belongs at a backyard grill party — without the guilt…

Hawachae

If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

Miso Caesar Dressing

The tangy, umami-packed upgrade that your salad has been waiting for!

If you love the bold, savory comfort of classic Caesar dressing but want something lighter, brighter, and just a smidge more interesting, say hello to miso Caesar dressing. It keeps everything you adore about a Caesar—creamy texture, salty tang, garlicky bite—then swaps in miso for depth, and ties it all together with citrus brightness. It’s umami-forward, slightly funky in the best way, and totally guilt-free. Also: it makes kale feel like a party guest instead of a punishment…

Strawberry Shortcake Overnight Oats

If you love the nostalgic bliss of strawberry shortcake ice cream bars but want a breakfast that’s fast, healthy, and won’t require a spatula duel at 7 a.m., meet Strawberry Shortcake Overnight Oats. This guilt-free spin captures the flavors you love — sweet strawberries, fluffy strawberry and vanilla oat vibes, and a few topping options— but in a nutrient-packed, make-ahead jar. It’s breakfast that feels like dessert and behaves like a responsible adult…

Strawberry Vinaigrette

Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

Breakfast Tomato Eggs

Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

Tomato Salad

There’s something about a great tomato salad that makes summer feel like it lasts forever. Ripe tomatoes are the literal embodiment of sunny days—vibrant color, juicy sweetness, and a little tartness that wakes up the tastebuds. But tomato salad isn’t just a summer fling; with the right ingredients and a few health-conscious swaps, it becomes an everyday side, a light main, or a refreshing starter that fits into a wholesome lifestyle…

Subscribe Now!