Cuban Black Beans (Crock Pot)

December 12, 2015 Amanda Plott

I was trying to use up some of the odd-and-end things that I had leftover in the kitchen this week (mostly to start making room for Christmas foods), and one of the ways that I like to do that is with a nice pot of homemade beans.

Black beans are one of out family favorites, in fact for several years there it was one of the only sources of protein that I could manage to get my little girl to eat. She was basically a vegan for the first four years of her life, by her own choice of course. She's always had a pretty sensitive palette, especially when it comes to spice, so I'll blame it on that.

Beans have always been in her 'safe zone' so, I've made myself rather familiar with making beans in my crock pot over the years. I've found that beans are one of my favorite and most versatile ingredients...

Citrus Fennel Salad & White Wine Vinaigrette

December 5, 2015 Amanda Plott

What can I say? I needed something bright and sunny in my life this week. This salad is just that. Bright and sunny.

Grapefruits tend to be aplenty here in Texas during the winter time, so I always like to do something fun with them to stave off the winter blues. Not like it's been very much like winter around here lately with a high of 75 in the forecast for the upcoming week here in Austin.

Even so, my spirits needed some lifting and this bright salad was definitely a step in the right direction since it has some of my most favorite things in it. Two of which I've been absolutely obsessed with lately; grapefruit and avocado!...

Avocado Egg Salad

December 1, 2015 Amanda Plott

What can I say? After the large meals and treats that often come with holidays, I always end up feeling as if my body needs a reprieve from it all. Especially when there's a few more still just around the corner!

This avocado egg salad is the perfect way to fill my plate and I with the good stuff while keeping it light, healthy, and super delicious. I've been a huge fan of avocado for a while now, but lately's it's almost been out of control. So much so that I'm now putting in my egg salad!

That might sound a little strange, but hear me out. Avocados are often a great swap for mayonnaise because of their creamy texture. Plus, those avocados have a lot more vitamins than you'll find in mayo anyway. So it's just a win, win...

Broccoli Turkey Cheese Pretzel Pockets

November 24, 2015 Amanda Plott

I've been working hard for the past few years with coming up with interesting ways to use up that leftover turkey from Thanksgiving. One of my most recent favorites was this Skinny 'Leftover' Turkey Salad, and one of my favorites from years past was the Skinny Turkey & Wild Rice Soup.

I still have another idea that I plan to have up some time after Thanksgiving, but I must say that this Broccoli Turkey Cheese Pretzel Pocket will be hard to beat!

What's better is that this Pretzel Pocket is easy to make and de{light}ful for both kids and adults. I mean, who doesn't love a soft pretzel that's been stuffed with turkey, broccoli, and oozy-gooey cheese?

Guacamole & Hummus Taquitos

November 17, 2015 Amanda Plott

Okay, okay, so these are big-as-yo-face taquitos. I get it. Taquitos are usually rolled up pretty tightly and with barely any filling, but I was hungry today y'all and in the mood for a nice hearty portion of vegetarian filling.

They're Texas size taquitos. But, if it makes anyone feel any better we could also call these baked burritos, I guess.

Either way, they're super filling and amazingly delicious. Plus, I find it pretty fun to play with fusion sometimes. I mean, who puts hummus on a taquito? Well, I do. Hummus is typically made from garbanzo beans, so this is basically a white bean taquito. Works for me!...

San Francisco's Broccoli & Cheese Pizza (Sponsored)

November 9, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #InsideOutMovieNight #CollectiveBias

It's here! It's here! It's finally here! The movie 'Inside Out' is out to buy, and just in time for movie night too. To celebrate the release I decided to re-create the infamous broccoli pizza from one of my favorites scenes in the movie.

"Congratulations, San Francisco! You've ruined pizza!" - Anger

I'd have to respectfully disagree with you, Anger.

"Who puts broccoli on pizza?" - Joy

I do! And I love it too. I mean... what goes better with broccoli than cheese? And what goes better on pizza than cheese? Besides, I will put vegetables in any sneaky place that I can to get my little one to eat more of them!...

Recent Forkable Bites

Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

Tex-mex Tortilla Breakfast Bake

If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

Passion Fruit Filled Upside-Down Cheesecake (No Bake)

If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

German Pancake "Dutch Baby"

If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

Black Bean Street Corn Tacos

Street corn and tacos: two food-world celebrities that, when teamed up, create a headline-making flavor duet. Add black beans—protein-packed, wallet-friendly, and endlessly comforting—and you’ve got a weeknight superstar that’s healthy, colorful, and obnoxiously easy to make. These Black Bean Street Corn Tacos bring together charred corn, smoky spices, creamy jalapeño sauce, and hearty black beans for a taco that hits every note: tasty, creamy, bright, and slightly rebellious…

French Vanilla Upside-Down Cheesecake

If you love the idea of classic French vanilla but want something a little unexpected, meet the French Vanilla Upside-Down Cheesecake — a playful flip on an indulgent favorite that keeps the texture silky and the flavor bright without dragging you into full dessert regret. This recipe flips the script with a golden french vanilla filling inside a light, creamy cheesecake so when you flip it, you get a crunchy crown of cookie and a tender, cloud-like cheesecake underneath. It’s fancy enough for guests but easy enough for a weeknight celebration.

Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

Fresh and crunchy textures with a creamy, savory sauce.
Flexible — easily vegan, gluten-free, or low-carb.
Quick to assemble, great for lunches, picnics, or a light dinner.
Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

Upside Down Blueberry Filled Cheesecake (No Bake)

If cheesecake could wear a pair of comfy sneakers and a party hat, this would be it. Meet the Upside Down No-Bake Blueberry-Filled Cheesecake: a glossy, jewel-toned blueberry layer that INSIDE of a pillowy, tangy no-bake cheesecake, all cradled by a lightly sweet, cookie-forward crust.

It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

Skinny Caramel Banana Pudding No Bake Cheesecake

If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

Chimichurri

Chimichurri: bright, herby, slightly spicy — and a total game-changer for everything from grilled steak to roasted veggies. If you’ve ever had a bite of anything sauced in Argentina or Uruguay, you probably met this vibrant green condiment: an herb-forward sauce that’s equal parts punchy and versatile. Here’s everything you need to know to make a fresh, health-conscious chimichurri that tastes like it belongs at a backyard grill party — without the guilt…

Hawachae

If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

Miso Caesar Dressing

The tangy, umami-packed upgrade that your salad has been waiting for!

If you love the bold, savory comfort of classic Caesar dressing but want something lighter, brighter, and just a smidge more interesting, say hello to miso Caesar dressing. It keeps everything you adore about a Caesar—creamy texture, salty tang, garlicky bite—then swaps in miso for depth, and ties it all together with citrus brightness. It’s umami-forward, slightly funky in the best way, and totally guilt-free. Also: it makes kale feel like a party guest instead of a punishment…

Strawberry Shortcake Overnight Oats

If you love the nostalgic bliss of strawberry shortcake ice cream bars but want a breakfast that’s fast, healthy, and won’t require a spatula duel at 7 a.m., meet Strawberry Shortcake Overnight Oats. This guilt-free spin captures the flavors you love — sweet strawberries, fluffy strawberry and vanilla oat vibes, and a few topping options— but in a nutrient-packed, make-ahead jar. It’s breakfast that feels like dessert and behaves like a responsible adult…

Strawberry Vinaigrette

Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

Breakfast Tomato Eggs

Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

Tomato Salad

There’s something about a great tomato salad that makes summer feel like it lasts forever. Ripe tomatoes are the literal embodiment of sunny days—vibrant color, juicy sweetness, and a little tartness that wakes up the tastebuds. But tomato salad isn’t just a summer fling; with the right ingredients and a few health-conscious swaps, it becomes an everyday side, a light main, or a refreshing starter that fits into a wholesome lifestyle…

Subscribe Now!