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One-Pot Goulash

April 18, 2020 Amanda Plott
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We’re all trying to be a lot more mindful about how we are cooking and eating these days. I know that in my house, we’re trying to get as much use as we can out of every item in the pantry and fridge. Very little is allowed to go to waste and using up pantry staples has become the name of the game. Goulash is one of those old-fashioned tried and true recipes that is versatile, easy, and of course… delicious!

This One-Pot Goulash is pretty standard as far as a goulash goes. Beef, lots of tomatoes, and noodles. It cooks up in just over half an hour and is enough to feed a large group or a small family twice over…

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In American, Beef, Kid Friendly, Soups Tags beef, macaroni, goulash, one pot, dinner, easy
1 Comment

Steak House Honey Wheat Oat Bread (Bread Machine)

April 16, 2020 Amanda Plott
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Baking has been the name of the game in my house lately. What else is there to do when you’re stuck where you are for days, weeks, and months on end? When we decided to make some steak for dinner, I thought it was high time to whip up some of that famous ‘steal house’ bread that we all know and love.

You know the bread that I’m talking about. The soft, sweet, fluffy brown bread that is often served up with a whipped honey butter. This bread is exactly like that one. The only difference is that it’s homemade and in a larger loaf form!…

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In American, Appetizers, Side Dishes, Snacks, Vegetarian Tags honey, wheat, bread, cocoa, oat, homemade, whole, steak house
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Skinny Strawberry Cream Cheese Cupcakes

April 13, 2020 Amanda Plott
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These cupcakes have been in my family since sometime in 2003. Well, not these exact cupcakes. Of course, I've made some changes to them to skinny them up enough for my liking these days. I think the first time that we ever made these was the summer when I was going to be graduating college.

I had come home from school during some break and my grandmother was visiting (just as she is now.) My mom had come across this recipe somehow in a Better Crocker Cookbook and we decided to whip them up for whatever reason.

I mean... do you really need a reason to make cupcakes?

Anyway, we made the cupcakes and they were nothing short of amazing. I think that I ate my weight in them. Which at the time was more than acceptable. I was a teenager after all and could get away with eating whatever I wanted at the time. I was lucky that way.

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We've made these cupcakes almost every year since then, so naturally I wanted to turn them into something that I could readily enjoy in a more guiltless manner.

The first thing I did to change these was to bake this cake with water and greek yogurt, instead of oil and whole eggs. Honestly, this usually creates an even more moist and tender cake than you would otherwise get.

I also swapped out the cream cheese for a reduced fat cream cheese. It's half the fat of regular cream cheese. Then for the frosting, I made my own cream cheese whipped cream frosting, again using reduced fat cream cheese.

This is a pretty stable whipped cream frosting, but you won't want to set them out in the midst of the summer heat as I'm sure eventually it will start to fall.

Also, be sure that you're using a HEAVY WHIPPING CREAM. Nothing light. If you use a light whipping cream it won't ever come to a thick pipe-able frosting.

Be sure to store these guys in the fridge since they are stuffed with cream cheese and also topped with it.

Skinny Strawberry Cream Cheese Cupcakes Skinny Strawberry Cream Cheese Cupcakes
TheSkinnyFork.com - Originally Posted 4/17/15

Easy peasy cupcakes that are stuffed with cream cheese and a touch of strawberry preserves and topped off with a light homemade whipped cream cheese frosting.

Prep Time: 10 Minutes • Cook Time: 20 Minutes

The Skinny:
Servings: 24 • Serving Size: 1 Cupcake • Calories: 161 • Fat: 8 g • Saturated Fat: 4 g • Carb: 23 g • Fiber: 0 g • Protein: 9 g • Sugar: 12 g • Sodium: 203 mg

Ingredients:
Cupcakes:
• 1 (17 Oz.) Box Cake Mix (Vanilla, white or Yellow)
• 1 C. Water
• 6 Oz. Plain Fat Free Greek Yogurt
• 2 Egg Whites
• 1 Tsp. Vanilla Extract
• 3 Oz. Neufchâtel Cream Cheese
• 3 Tbsp. Strawberry Preserves

Frosting:
• 8 Oz. Neufchâtel Cream Cheese
• 1/4 C. Powdered Sugar
• 1/4 C. Powdered Sugar Substitute
• 1 Tsp. Vanilla Extract
• 1/2 Tsp. Almond Extract
• 2/3 C. COLD Heavy Whipping Cream

Directions:
Preheat the oven to 350 degrees F. and line a cupcake tin with cupcake papers.

Lightly coat the inside of the papers with non-stick baking spray; set aside.

Combine the cake mix, 1 C. water, 6 Oz. yogurt, 2 egg whites and 1 Tsp. vanilla into a large bowl and beat until smooth and creamy.

Divide the batter evenly among 24 cupcakes.

Place 1/4 tsp. of cream cheese onto each cupcake and push down slightly into the batter.

Put about 1/4 tsp. of the strawberry preserves over the top of the cream cheese.

Place the pan into the oven and back for 20-25 minutes or until the tops of the cupcakes are browned and 'springy'.

While the cupcakes were baking, I put the bowl of my stand mixer and the heavy whipping cream into the freezer to let it get nice and cold to whip up the frosting.

Carefully remove the pan from the oven and allow the cupcakes to cool slightly before transferring to a wire rack to continue cooling.

While the cupcakes are cooling, beat the 8 Oz. cream cheese in a large bowl until smooth and creamy.; scrape down the edges of the bowl.

Add in the 1/4 C. powdered sugar, 1/4 C. powdered sugar substitute, the 1 Tsp. vanilla, and 1/2 Tsp. almond extract; beat together again until well combined.

Scrape down the edges of the bowl again and gradually beat in the cold heavy cream.

Increase the speed of the blender or stand mixer with the whisk attachment until stiff peaks form.

Pipe the frosting over the cupcakes using a frosting bag or if you're super classy like me... a ziplock!

Top with slices of strawberries if desired and enjoy!

Be sure to store any leftovers in the refrigerator.
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Step-by-Step Photos:

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Nutritional Claims: Low Potassium • Kidney Friendly • Vegetarian • Pescatarian • Peanut Free • Tree Nut Free • Soy Free •Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free •Kosher

In American, Desserts, Kid Friendly, Vegetarian Tags strawberry, cream cheese, cupcakes, dessert, sweets, cake, baking
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Skinny Tie-Dye Vanilla 'Crazy Cake'

April 8, 2020 Amanda Plott
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Well, I officially have a 10 year old! It may be a weird time in our world to be having a birthday, but you better be damn sure that I wasn’t about to let anything get in the way of my daughter having the BEST time while turning the big 1-0.

My inspiration for this cake came with us deciding to have a ‘disco dance party’ for the birthday. And what goes better with disco other than tie-dye. Between that and remembering my Dark Chocolate ‘Crazy Cake’ so fondly, I decided to put the two together…

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In American, Desserts, Holiday, Kid Friendly, Snacks, Vegetarian Tags cake, rainbow, tie-dye, wacky, crazy, depression, baking, dessert
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Skinny 'Oatmeal Cookie' Baked Amish Oatmeal

March 26, 2020 Amanda Plott
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We’re only on day two of Austin’s ‘shelter in place’ orders and it already seems like we’ve been stuck inside for a couple of months already. Though, that’s probably because of the self-quarantine that most of us had already been on for the weeks leading up to the shelter in place. Somehow amidst all the chaos my family was able to get our hands on enough pantry staples and frozen foods to last for the duration.

With that in mind, I’m doing my best to stick to recipes that are not only delicious and nutritious, but also that are made with simple ingredients that most should have on hand or that are easy to swap for alternatives! This Skinny 'Oatmeal Cookie' Baked Amish Oatmeal is exactly that…

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In American, Breakfast, Brunch, Gluten Free, Kid Friendly, Vegetarian Tags oatmeal, baked, amish, cookie, raisins, breakfast, brunch, easy, delicious, oats, vegetarian, skinny
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Skinny Lemon Bars

March 22, 2020 Amanda Plott
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These lemon bars were a request from my fabulous aunt when she was down visiting Austin recently. She had mentioned that she loves to bake and was asking for some  suggestions on lighter treats that were easy to pull together when having dinner with friends or family...

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In American, Desserts, Kid Friendly, Vegetarian Tags lemon, bar, bars, bake
24 Comments
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