Naked California Club 'Sandwich'

April 17, 2018 Amanda Plott

A good long while back I was introduced to the 'Unwich' which is a sandwich... minus the bread and wrapped up in lettuce instead; keeping it a handheld portable sandwich style meal without the most of the carbs or the guilt. That's right, we're stripping the sandwich down to the nitty-gritty and I promise you'll thank me later for it.

One of my all-time favorite sandwiches is and always will be a club sandwich. So, that's my go-to for this naked unwich today. Who needs the bread anyway? I'm getting to keep all my favorite parts; bacon, turkey, cheese, and even avocado!...

Blueberry Lemon Baked Oatmeal

April 15, 2018 Amanda Plott

Mornings are rough. Even on the weekends, I find it hard to get myself together early enough to make real honest to goodness breakfast and have it on the table. I think it would technically be brunch by the time I get anything worthy together. But, it doesn't have to be that way. I have found that make-ahead breakfasts are where it's at.

This Blueberry Lemon Baked Oatmeal is a delicious and easy to make breakfast that can be made ahead of time and then quickly reheated for a tasty bite on even the most difficult of mornings!...

Sun-Dried Tomato & Spinach Egg White Bites

April 9, 2018 Amanda Plott

After a long long long and super fun birthday weekend for my daughter, I'm honest in saying that we all are still pretty exhausted today. Before we took off though, I had my fridge well prepared for our return; full well knowing the chaos and tired state of mind that we would be returning to. And with 'sous vide' egg bites still being on trend and easy to make, I thought what better breakfast to have ready!

The last 'sous vide' egg bites that I made were standard and very traditional in a bacon and cheddar flavor, so today I decided to kick it up a notch. These were made with only the egg whites, cheese (of course), sun-dried tomatoes and fresh baby spinach. What goes better with any of those things other than a good helping of feta cheese?...

Spring Chicken Soup

April 2, 2018 Amanda Plott

I may not be a spring chicken anymore, but this soup sure is! Just because it's Springtime, doesn't mean that we have to quit eating soup. Let's face it, sometimes you just want a good meal in a bowl to warm your soul, and that's what this soup is meant for! Even if it is warming up outside.

I'm going to hold onto Spring for as long as I can and go kicking and screaming into the hot blazes of another Texas summer. The, at least, 4 months of the year where my air conditioner is running constantly on full and the air outside is almost so hot that it burns your lungs when you breathe. Ughhh... No, thank you! I'll just sit here and enjoy the Spring weather while I can. Soak ever ounce of it up...

Skinny Carrot Cake Roll with Cream Cheese Filling

March 30, 2018 Amanda Plott

Just in time for Easter! This morning I woke up with a Spring in my step (pun intended) and just had to make this Skinny Carrot Cake Roll with Cream Cheese Filling. I based the recipe loosely on the Pumpkin Cream Cheese Roll that I make in the fall. But, there's not ever a bad time for a cream cheese roll, in my opinion.

I kept this recipe pretty simple, using a boxed cake mix with a few add-ins to beef it up a bit. I kept it light with my usual swaps ins for a cake mix and even used a handy new powdered sugar replacement in the cream cheese filling.

Low-Carb Broccoli Cheese Dip (Slow Cooker)

March 26, 2018 Amanda Plott

Everyone should know by now that I am a cheese freak. A cheeseoholic. A cheese master. ...I guess one could even say that I'm a bit... cheesy. Buh-dum-psssh. Queso is usually my go-to cheesy wonder of amazingness, but I thought today I would change it up a bit and go with something a bit more traditional and Americanized.

What's more American than broccoli and cheese? Besides Apple Pie or Baseball. Neither of which would make for a very good cheese dip...

Recent Forkable Bites

Gochujang Roasted Potatoes

If roasted potatoes and Korean chili paste had a love child, this would be it. These Gochujang Roasted Potatoes are crispy on the outside, tender and pillowy inside, and coated with a sweet-spicy glaze that’s totally addictive — but without the guilt trip. I’ve given the classic roasted spud a health-conscious twist that keeps the flavor big and the oil minimal. Perfect as a side, snack, or the star of a casual weeknight dinner…

Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

Tex-mex Tortilla Breakfast Bake

If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

Passion Fruit Filled Upside-Down Cheesecake (No Bake)

If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

German Pancake "Dutch Baby"

If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

Black Bean Street Corn Tacos

Street corn and tacos: two food-world celebrities that, when teamed up, create a headline-making flavor duet. Add black beans—protein-packed, wallet-friendly, and endlessly comforting—and you’ve got a weeknight superstar that’s healthy, colorful, and obnoxiously easy to make. These Black Bean Street Corn Tacos bring together charred corn, smoky spices, creamy jalapeño sauce, and hearty black beans for a taco that hits every note: tasty, creamy, bright, and slightly rebellious…

French Vanilla Upside-Down Cheesecake

If you love the idea of classic French vanilla but want something a little unexpected, meet the French Vanilla Upside-Down Cheesecake — a playful flip on an indulgent favorite that keeps the texture silky and the flavor bright without dragging you into full dessert regret. This recipe flips the script with a golden french vanilla filling inside a light, creamy cheesecake so when you flip it, you get a crunchy crown of cookie and a tender, cloud-like cheesecake underneath. It’s fancy enough for guests but easy enough for a weeknight celebration.

Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

Fresh and crunchy textures with a creamy, savory sauce.
Flexible — easily vegan, gluten-free, or low-carb.
Quick to assemble, great for lunches, picnics, or a light dinner.
Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

Upside Down Blueberry Filled Cheesecake (No Bake)

If cheesecake could wear a pair of comfy sneakers and a party hat, this would be it. Meet the Upside Down No-Bake Blueberry-Filled Cheesecake: a glossy, jewel-toned blueberry layer that INSIDE of a pillowy, tangy no-bake cheesecake, all cradled by a lightly sweet, cookie-forward crust.

It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

Skinny Caramel Banana Pudding No Bake Cheesecake

If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

Chimichurri

Chimichurri: bright, herby, slightly spicy — and a total game-changer for everything from grilled steak to roasted veggies. If you’ve ever had a bite of anything sauced in Argentina or Uruguay, you probably met this vibrant green condiment: an herb-forward sauce that’s equal parts punchy and versatile. Here’s everything you need to know to make a fresh, health-conscious chimichurri that tastes like it belongs at a backyard grill party — without the guilt…

Hawachae

If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

Miso Caesar Dressing

The tangy, umami-packed upgrade that your salad has been waiting for!

If you love the bold, savory comfort of classic Caesar dressing but want something lighter, brighter, and just a smidge more interesting, say hello to miso Caesar dressing. It keeps everything you adore about a Caesar—creamy texture, salty tang, garlicky bite—then swaps in miso for depth, and ties it all together with citrus brightness. It’s umami-forward, slightly funky in the best way, and totally guilt-free. Also: it makes kale feel like a party guest instead of a punishment…

Strawberry Shortcake Overnight Oats

If you love the nostalgic bliss of strawberry shortcake ice cream bars but want a breakfast that’s fast, healthy, and won’t require a spatula duel at 7 a.m., meet Strawberry Shortcake Overnight Oats. This guilt-free spin captures the flavors you love — sweet strawberries, fluffy strawberry and vanilla oat vibes, and a few topping options— but in a nutrient-packed, make-ahead jar. It’s breakfast that feels like dessert and behaves like a responsible adult…

Strawberry Vinaigrette

Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

Breakfast Tomato Eggs

Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

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